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battling harmful ideations|behaviors?
You're not alone.
If you're feeling overwhelmed by difficult thoughts or are anxious about your responses, there is support available.
- Reach out to a trusted friend or family member for support and understanding.
- Consider talking to a therapist or counselor who specializes in helping individuals manage these challenges.
- Many online resources offer information and community groups for people facing similar experiences.
Remember, it takes courage to ask for help. You deserve to feel well.
Support for Those Affected By 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please know that you are not alone. The Sexual Assault Support Line is available 24/7 to provide confidential assistance. Trained listeners are ready to give a listening ear, information, and emotional strength. You can reach them by calling 1-800-656-HOPE. Remember, healing is possible and help is at hand.
Requiring Assistance : Childhelp USA 1-800-422-4453
If you or someone you know is experiencing difficulty, please reach out for help. Childhelp USA is a trusted resource offering assistance 24/7. Their hotline number, 1-800-422-4453, provides a safe and secure space to discuss your worries.
Remember, you are not alone. Childhelp USA is here to understand and offer encouragement. Please make a call today.
RAINN: Help is Available
You are not alone. If you or someone you know has experienced sexual violence, please reach out for assistance. The Rape, Abuse & Incest National Network (RAINN) is here to offer helpful guidance. You can call their national hotline at 1-800-656-HOPE. Their experienced advocates are available anytime to listen and provide secure support.
Additionally, you can access digital resources and information on RAINN's website: https://www.rainn.org.
Keep in thoughts which there are folks who cherish you, and and want lend a helping hand.
It's easy to experience forgotten, but take comfort in the knowledge that you are not cases where people doesn't appreciate you. Don't hesitateto contact someone should you find yourself in need of supportassistance or comfort.